Dani Hemmat is a Restorative Exercise Specialist™ and host of the popular "KatySays" Podcast. She is the owner of Move Your Body Better, a business dedicated to helping people feel strong, balanced and healthy.
I tried a popular diastasis-healing method, which brought on a whole new host of body pain and problems. Unhappy with popular fitness solutions and determined to end my pain and feel better, I explored many wellness modalities. All paths to learning true lasting wellness led me to find Katy Bowman’s work in biomechanics and alignment, and Sue Hitzmann’s work with myofascial release self-treatments."
Listen in to discover how she transformed her diastasis from 11 finger widths to 3!
You can find more information about Dani and her services:
For more information about Susan McLaughlin, physical therapist go to: